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Bean and Cheese Taquitos w/ Fresh Tomatillo Salsa| Vegetarian Taquitos Are A...

#foodisourfriend: Today I was pleasantly surprised to have lunch delivered to me! I was excited to see an array of taquitos in a plate (minus the sour cream, yuck!), because taquitos are typically...

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Quinoa Vegetarian Chili Recipe

#foodisourfriend:  Let’s connect on  Facebook | Twitter  | Instagram | Google + … I’m not a fan of cold weather- I’m pretty open about that.   There’s only a couple things I like about winter.  The...

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Salads That DON’T Suck – 2 Recipes from #MeatlessMondayMeals, SLC

#foodisourfriend: Our thoughts affect our actions, so change the way you look at foods that are good and good for you. Salads don’t have to suck if you don’t want them to! One of the negative stigmas...

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Spicy, Savory Mushroom, Onion, Pepper Fajitas

#foodisourfriend: Fjitas are some of the funnest foods to grill- they’re quick to prepare, cook and taste amazing! In honor of the Mexican culture and Cinco de Mayo, last week for our Meatless Monday...

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Savory Wild Mushroom Bisque with Fresh Thyme | Meatless Monday recipe

#foodisourfriend: Summer is almost here, which means at least one of these: you’re probably still high on spring break you’d rather be on a boat, at the pool, lake or the beach than stuck inside at...

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Curried Cauliflower, Potato & Zucchini Stew over White Rice

#foodisourfriend: Summer is here and I couldn’t be more excited to play! I’m a fire sign, and there’s nothing I like more than immersing my body with water. Whether I’m hiking and need to see a...

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Sesame-Lime Vegetable Stir-Fry Pad Thai

#foodisourfriend: When you think of Asian foods, what comes to mind for many are the beefs and broccoli, orange chickens, and Pho bowls. But the reason why Asian cultures live long and healthfully is...

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2 Savory Summer Soups + Sandwiches (Meatless Monday recipes)

#foodisourfriend: It’s so interesting that even though summer’s just began and here in Utah we’ve been hit with a couple thunderstorms, we’re still comforted with hot, ready-to-eat foods. Even though...

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Spicy Brown Rice Stir-fry with Cashews and Green Beans | Meatless Monday recipe

#foodisourfriend: If you’re a brown rice or green bean hater, welcome to the club… Actually, scratch that. I might be exiting that club soon. I know why as a kid I hated certain foods-it’s because of...

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Naturally Spicy Collard Chips & 21+ Eat Local Week UT Recipes

#foodisourfriend: It’s time for transitions. Summer is now over, and there’s only so much I can deny it’s fall now. Someone please call the wahhh-bulance! The funny thing is that Fall is my favorite...

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Mint Lemonade Thumbprint Cookies | Eat Local Week Utah

#foodisourfriend: Vegan baking is probably one of my favorite things… …and it’s not what you’re thinking either… No, I’m not a vegan. I love food (and my culture) too much to exclusively give up eating...

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Meatless Monday Recipe: Heart Healthy Quinoa Veggie Wraps

#foodisourfriend: Now that it’s fall, there are so many changes going on I can’t get over! It’s about to freeze in Utah, but before it does, I’m enjoying the gorgeous weather outside! Loading View on...

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Quinoa Tabbouleh Meatless Monday Recipe

#foodisourfriend: The first time I had Tabbouleh salad was at one of my favorite breweries/restaurants in Salt Lake City, Utah, Squatters Pubs. Yeah, I know how that sounds… Who orders salads at bars?...

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Spicy Sunflower Mac | Meatless Monday Recipe

#foodisourfriend: There is nothing better than sitting at home with a big bowl of comfort food. It can anything from a big bowl of chili soup, a fruit bowl, and even a good pasta. Speaking of pastas,...

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Pumpkin Spice Smoothie

#foodisourfriend: This smoothie is better than your Pumpkin Spiced Lattes. Just saying. Finally, the first pumpkin recipe of the season! …and it’s better than and better for you than your Pumpkin-...

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How to Make Homemade Popcorn with Microwave or No Popcorn Maker

#foodisourfriend: It’s Halloween week and it’s my favorite time of the year. Halloween is the beginning of many holiday parties, family reunions, and tons of great food! It’s that time of year people...

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5 Healthy Comfort Food Breakfasts + Brunch

#foodisourfriend: Since I’ve been back from L.A., it has literally dropped about 40 degrees. That’s how fast the Utah fall can turn on us and quickly give us winter. The mountain are snow capped now...

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Fresh Pumpkin Pie + How to Make Healthy, Homemade Puree

#foodisourfriend: It’s Meatless Monday, and yes we’re having lots of pie for it! I have no shame. You see, when a meal I make is primarily plant-based, then I have no guilt having having second or...

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Curried Acorn Squash Soup

#foodisourfriend: It feels so good to be home. This Thanksgiving weekend was everything I wanted it to be, plus! I went back home to L.A. to spend Thanksgiving with my sisters and the rest of my...

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How to Make Traditional Champurrado

#foodisourfriend: This is a shameless brag: Latinos do hot chocolate better than anyone else in the planet. Yes, I might be biased, but most importantly, I don’t know anyone who loves chocolate more...

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